The last WildBetty mountain bike clinic this weekend...took the opportunity to ride part of the ride we will be using.
Clinic will start off with some intervals and learning how to pace properly.
Then we will finish off with a nice long endurance ride on some new trails that many will not have ridden.
We have had a different focus at each clinic with most of them being of technical nature. Time for some info on training!
For more information about The Wild Bettys click the link to the right ... or below
Below is the ride ... likely 97% single track