Peter Glassford of...
Train With Peter
Bike Skills Project
Finally convinced me to stand in front of his camera...I should do this a little bit more often.
1 - It was really quite fun
2 - I really need to practice !
Had a good max strength lifting session with Peter, got him to test drive a little airdyne/sled push sprint workout as well as go over some tips for helping improve your stability on the bike.
You can check it out below...or following links at the top to see more of his great episodes.